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Southern Oregon University
OSHER LIFELONG LEARNING INSTITUTE
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In-person Courses
Overcoming Fear with Truth
In this highly interactive Q-and-A wisdom-sharing experience, students will learn how to use self-inquiry tools to recognize and replace destructive, fear-based limitations with positive, truth-based self-confidence. Emphasis will be placed on assisting participants to distinguish the difference between destructive irrational fears from life-enhancing rational fears. Students will explore topics such as minimizing feelings of vulnerability, guilt, and shame while strengthening accountability, personal integrity, and fearless heartfelt willingness to give and receive more love. Students will learn to use mental tools that help silence the pain-inducing inner critic so that you can consciously enrich your life with affirming constructive energy and love from your essence. The course will focus on the benefits that can be enjoyed by learning to replace irrational fear with truth, thereby empowering overlooked personal potentials and commitment to living more fulfilling lives.
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